Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1750
Total Time
1:43:02
Overall Percentile
90.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +2.4%
Race avg drop: -5.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:41 +0.1% 92th 5:42
Run 2 5:01 5:01 -0.3% 91th 4:15
Run 3 5:07 5:28 -6.6% 81th 4:34
Run 4 5:39 5:31 +2.4% 93th 4:35
Run 5 5:49 5:49 -0.0% 90th 4:46
Run 6 6:18 5:35 +12.5% 99th 4:38
Run 7 5:42 5:39 +0.8% 92th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:55 -5.8% 70th 4:30
Sled Push strength 2:56 3:45 -21.9% 52th 2:57
Sled Pull strength 4:49 6:40 -27.8% 46th 5:05
Burpee Broad Jump aerobic 9:07 7:20 +24.2% 99th 5:17
Row aerobic 5:12 5:26 -4.5% 79th 4:54
Farmers Carry strength 2:23 2:42 -12.2% 77th 2:04
Sandbag Lunges strength 6:25 7:05 -9.4% 81th 5:22
Wall Balls strength 7:09 10:05 -29.2% 57th 7:08
Total Running running 40:18 39:48 +1.2% 92th 33:21

How to Read This Analysis