Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1752
Total Time
1:43:10
Overall Percentile
90.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -5.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:41 -3.4% 86th 5:42
Run 2 5:00 5:02 -0.7% 91th 4:15
Run 3 5:34 5:29 +1.5% 92th 4:34
Run 4 5:23 5:31 -2.5% 88th 4:35
Run 5 5:18 5:49 -9.0% 78th 4:46
Run 6 5:35 5:36 -0.4% 90th 4:38
Run 7 5:19 5:39 -6.1% 82th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:55 +2.3% 95th 4:30
Sled Push strength 3:35 3:45 -4.7% 87th 2:57
Sled Pull strength 6:59 6:41 +4.5% 93th 5:05
Burpee Broad Jump aerobic 7:08 7:21 -3.0% 89th 5:17
Row aerobic 5:31 5:26 +1.2% 93th 4:54
Farmers Carry strength 3:12 2:43 +17.6% 99th 2:04
Sandbag Lunges strength 6:20 7:05 -10.8% 80th 5:22
Wall Balls strength 9:10 10:07 -9.4% 84th 7:08
Total Running running 38:37 39:51 -3.1% 87th 33:21

How to Read This Analysis