Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1757
Total Time
1:43:26
Overall Percentile
90.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: -3.8%
Race avg drop: -5.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:42 +5.8% 97th 5:42
Run 2 5:14 5:02 +3.7% 95th 4:15
Run 3 5:58 5:29 +8.5% 97th 4:34
Run 4 5:57 5:32 +7.5% 97th 4:35
Run 5 6:02 5:50 +3.3% 94th 4:46
Run 6 5:45 5:37 +2.3% 93th 4:38
Run 7 6:07 5:40 +7.8% 97th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:55 -6.0% 70th 4:30
Sled Push strength 2:53 3:46 -23.6% 49th 2:57
Sled Pull strength 7:41 6:42 +14.6% 98th 5:05
Burpee Broad Jump aerobic 7:11 7:23 -2.7% 89th 5:17
Row aerobic 5:12 5:27 -4.7% 79th 4:54
Farmers Carry strength 2:54 2:43 +6.3% 94th 2:04
Sandbag Lunges strength 8:16 7:07 +16.1% 98th 5:22
Wall Balls strength 7:52 10:09 -22.6% 68th 7:08
Total Running running 42:09 39:57 +5.5% 96th 33:21

How to Read This Analysis