Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1759
Total Time
1:43:37
Overall Percentile
90.6
Lower is faster
Athlete
Michał Jurko
Poland

Category Performance Summary

aerobic

-18.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 41.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.2%
Race avg drop: -5.4%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 6:43 -23.9% 22th 5:42
Run 2 7:36 5:03 +50.3% 100th 4:15
Run 3 8:30 5:30 +54.4% 100th 4:34
Run 4 4:35 5:32 -17.3% 55th 4:35
Run 5 8:28 5:50 +44.8% 100th 4:46
Run 6 8:32 5:37 +51.6% 100th 4:38
Run 7 8:47 5:41 +54.5% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:55 -8.1% 59th 4:30
Sled Push strength 3:02 3:46 -19.8% 59th 2:57
Sled Pull strength 5:04 6:43 -24.6% 55th 5:05
Burpee Broad Jump aerobic 4:17 7:24 -42.1% 28th 5:17
Row aerobic 5:15 5:27 -3.9% 81th 4:54
Farmers Carry strength 1:58 2:44 -28.1% 47th 2:04
Sandbag Lunges strength 4:52 7:08 -31.8% 37th 5:22
Wall Balls strength 6:56 10:11 -32.0% 52th 7:08
Total Running running 51:35 40:00 +28.9% 100th 33:21

How to Read This Analysis