Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1762
Total Time
1:43:43
Overall Percentile
90.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -4.8%
Race avg drop: -5.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:43 -3.8% 86th 5:42
Run 2 4:42 5:03 -7.1% 80th 4:15
Run 3 4:58 5:30 -9.9% 75th 4:34
Run 4 5:10 5:33 -6.9% 82th 4:35
Run 5 5:29 5:51 -6.3% 84th 4:46
Run 6 5:18 5:38 -5.9% 83th 4:38
Run 7 5:20 5:41 -6.3% 82th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 4:56 +7.4% 100th 4:30
Sled Push strength 3:55 3:47 +3.5% 94th 2:57
Sled Pull strength 6:51 6:43 +1.8% 92th 5:05
Burpee Broad Jump aerobic 7:14 7:24 -2.4% 89th 5:17
Row aerobic 5:26 5:27 -0.6% 90th 4:54
Farmers Carry strength 2:49 2:44 +2.8% 92th 2:04
Sandbag Lunges strength 4:54 7:08 -31.4% 38th 5:22
Wall Balls strength 11:01 10:12 +7.9% 94th 7:08
Total Running running 37:25 40:02 -6.6% 82th 33:21

How to Read This Analysis