Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1764
Total Time
1:43:47
Overall Percentile
90.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.4%
Race avg drop: -5.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 6:43 +6.5% 97th 5:42
Run 2 5:36 5:03 +10.6% 99th 4:15
Run 3 6:05 5:30 +10.3% 98th 4:34
Run 4 6:26 5:33 +15.8% 100th 4:35
Run 5 6:38 5:51 +13.2% 99th 4:46
Run 6 6:11 5:38 +9.7% 98th 4:38
Run 7 6:24 5:41 +12.4% 99th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:56 -6.5% 68th 4:30
Sled Push strength 2:26 3:47 -35.7% 19th 2:57
Sled Pull strength 6:34 6:44 -2.5% 89th 5:05
Burpee Broad Jump aerobic 5:58 7:25 -19.6% 70th 5:17
Row aerobic 5:13 5:28 -4.6% 79th 4:54
Farmers Carry strength 1:46 2:44 -35.5% 29th 2:04
Sandbag Lunges strength 6:17 7:09 -12.2% 79th 5:22
Wall Balls strength 9:59 10:12 -2.3% 89th 7:08
Total Running running 44:30 40:04 +11.1% 98th 33:21

How to Read This Analysis