Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1766
Total Time
1:43:57
Overall Percentile
91.0
Lower is faster
Athlete
Antoine Decas
France

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.9%
Race avg drop: -5.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:44 -3.3% 88th 5:42
Run 2 5:03 5:04 -0.4% 92th 4:15
Run 3 5:34 5:31 +0.8% 92th 4:34
Run 4 5:41 5:33 +2.2% 94th 4:35
Run 5 6:05 5:52 +3.7% 94th 4:46
Run 6 5:33 5:38 -1.7% 90th 4:38
Run 7 5:48 5:42 +1.7% 93th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:56 -7.2% 64th 4:30
Sled Push strength 2:50 3:47 -25.3% 46th 2:57
Sled Pull strength 5:51 6:44 -13.3% 76th 5:05
Burpee Broad Jump aerobic 5:37 7:26 -24.5% 63th 5:17
Row aerobic 5:26 5:28 -0.7% 90th 4:54
Farmers Carry strength 2:31 2:44 -8.4% 84th 2:04
Sandbag Lunges strength 7:51 7:10 +9.5% 97th 5:22
Wall Balls strength 12:34 10:14 +22.7% 99th 7:08
Total Running running 40:15 40:07 +0.3% 92th 33:21

How to Read This Analysis