Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1771
Total Time
1:44:35
Overall Percentile
91.2
Lower is faster
Athlete
Raphael Cassagnes
France

Category Performance Summary

aerobic

-15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -5.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 6:46 -23.7% 24th 5:42
Run 2 7:13 5:05 +41.6% 100th 4:15
Run 3 4:37 5:33 -16.8% 57th 4:34
Run 4 4:54 5:35 -12.4% 71th 4:35
Run 5 5:43 5:54 -3.1% 88th 4:46
Run 6 5:02 5:40 -11.4% 73th 4:38
Run 7 6:02 5:44 +5.2% 96th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:57 -10.2% 48th 4:30
Sled Push strength 3:24 3:49 -11.0% 79th 2:57
Sled Pull strength 6:50 6:48 +0.5% 92th 5:05
Burpee Broad Jump aerobic 4:55 7:30 -34.5% 44th 5:17
Row aerobic 5:19 5:29 -3.2% 85th 4:54
Farmers Carry strength 2:02 2:46 -26.5% 53th 2:04
Sandbag Lunges strength 6:14 7:13 -13.7% 78th 5:22
Wall Balls strength 8:57 10:20 -13.4% 82th 7:08
Total Running running 38:41 40:20 -4.1% 87th 33:21

How to Read This Analysis