Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1777
Total Time
1:44:48
Overall Percentile
91.5
Lower is faster
Athlete
Tommaso Frizzale
Italy

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.0%
Race avg drop: -5.4%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:46 -7.3% 81th 5:42
Run 2 4:43 5:06 -7.6% 80th 4:15
Run 3 5:56 5:33 +6.7% 97th 4:34
Run 4 5:31 5:36 -1.5% 90th 4:35
Run 5 6:38 5:54 +12.2% 99th 4:46
Run 6 6:18 5:41 +10.7% 99th 4:38
Run 7 6:08 5:44 +6.7% 97th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:57 -4.5% 79th 4:30
Sled Push strength 2:44 3:49 -28.6% 39th 2:57
Sled Pull strength 6:52 6:49 +0.7% 92th 5:05
Burpee Broad Jump aerobic 5:45 7:31 -23.7% 66th 5:17
Row aerobic 6:14 5:29 +13.4% 100th 4:54
Farmers Carry strength 2:08 2:46 -23.1% 61th 2:04
Sandbag Lunges strength 5:19 7:14 -26.6% 53th 5:22
Wall Balls strength 10:40 10:22 +2.8% 93th 7:08
Total Running running 41:31 40:25 +2.7% 95th 33:21

How to Read This Analysis