Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1778
Total Time
1:44:51
Overall Percentile
91.6
Lower is faster
Athlete
Fabio Villanova
Italy

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.2%
Race avg drop: -5.4%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:47 -16.2% 51th 5:42
Run 2 4:38 5:06 -9.3% 77th 4:15
Run 3 5:36 5:33 +0.6% 93th 4:34
Run 4 5:57 5:36 +6.1% 97th 4:35
Run 5 6:50 5:55 +15.5% 100th 4:46
Run 6 5:52 5:41 +3.1% 95th 4:38
Run 7 5:49 5:44 +1.2% 94th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:57 -1.5% 89th 4:30
Sled Push strength 3:13 3:49 -16.1% 70th 2:57
Sled Pull strength 7:29 6:49 +9.7% 97th 5:05
Burpee Broad Jump aerobic 6:10 7:32 -18.2% 75th 5:17
Row aerobic 5:00 5:29 -9.0% 63th 4:54
Farmers Carry strength 2:29 2:46 -10.6% 82th 2:04
Sandbag Lunges strength 7:20 7:14 +1.2% 93th 5:22
Wall Balls strength 11:00 10:22 +5.9% 94th 7:08
Total Running running 40:23 40:26 -0.1% 92th 33:21

How to Read This Analysis