Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Gioacchino Panico
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1781
Total Time
1:45:04
Overall Percentile
91.7
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: -6.8%
Race avg drop: -5.4%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:16 | 6:47 | +6.9% | 98th | 5:42 |
| Run 2 | 5:34 | 5:06 | +8.8% | 98th | 4:15 |
| Run 3 | 5:51 | 5:34 | +4.9% | 96th | 4:34 |
| Run 4 | 6:07 | 5:36 | +8.9% | 98th | 4:35 |
| Run 5 | 6:08 | 5:55 | +3.5% | 95th | 4:46 |
| Run 6 | 5:47 | 5:42 | +1.4% | 94th | 4:38 |
| Run 7 | 6:11 | 5:45 | +7.4% | 97th | 4:40 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sled Push - 7.6% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:57 | +2.4% | 96th | 4:30 |
| Sled Push | strength | 4:08 | 3:50 | +7.6% | 97th | 2:57 |
| Sled Pull | strength | 6:43 | 6:50 | -1.8% | 91th | 5:05 |
| Burpee Broad Jump | aerobic | 7:02 | 7:33 | -7.0% | 88th | 5:17 |
| Row | aerobic | 5:38 | 5:30 | +2.4% | 96th | 4:54 |
| Farmers Carry | strength | 2:52 | 2:47 | +2.9% | 94th | 2:04 |
| Sandbag Lunges | strength | 6:44 | 7:16 | -7.4% | 86th | 5:22 |
| Wall Balls | strength | 8:43 | 10:24 | -16.3% | 80th | 7:08 |
| Total Running | running | 42:54 | 40:30 | +5.9% | 97th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength