Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1783
Total Time
1:45:10
Overall Percentile
91.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.1%
Race avg drop: -5.4%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:48 +2.7% 95th 5:42
Run 2 5:11 5:07 +1.3% 94th 4:15
Run 3 5:34 5:34 -0.2% 92th 4:34
Run 4 6:59 5:37 +24.2% 100th 4:35
Run 5 7:58 5:56 +34.3% 100th 4:46
Run 6 7:50 5:42 +37.2% 100th 4:38
Run 7 7:45 5:45 +34.4% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:57 -4.3% 80th 4:30
Sled Push strength 3:00 3:50 -22.0% 57th 2:57
Sled Pull strength 5:13 6:51 -23.9% 59th 5:05
Burpee Broad Jump aerobic 7:34 7:34 -0.1% 92th 5:17
Row aerobic 4:57 5:30 -10.1% 59th 4:54
Farmers Carry strength 2:26 2:47 -12.7% 79th 2:04
Sandbag Lunges strength 4:38 7:16 -36.3% 30th 5:22
Wall Balls strength 7:05 10:25 -32.1% 55th 7:08
Total Running running 48:16 40:32 +19.1% 100th 33:21

How to Read This Analysis