Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1786
Total Time
1:45:16
Overall Percentile
92.0
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+30.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 31.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.9%
Race avg drop: -5.4%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 6:48 -18.9% 42th 5:42
Run 2 7:24 5:07 +44.5% 100th 4:15
Run 3 7:45 5:35 +38.8% 100th 4:34
Run 4 7:51 5:37 +39.5% 100th 4:35
Run 5 8:19 5:56 +40.0% 100th 4:46
Run 6 8:15 5:42 +44.4% 100th 4:38
Run 7 8:01 5:46 +38.9% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:58 -6.1% 73th 4:30
Sled Push strength 1:35 3:50 -58.9% 0th 2:57
Sled Pull strength 4:36 6:51 -32.9% 38th 5:05
Burpee Broad Jump aerobic 4:42 7:34 -38.0% 38th 5:17
Row aerobic 5:12 5:30 -5.6% 79th 4:54
Farmers Carry strength 2:56 2:47 +5.1% 95th 2:04
Sandbag Lunges strength 4:33 7:17 -37.6% 27th 5:22
Wall Balls strength 8:11 10:26 -21.7% 73th 7:08
Total Running running 53:06 40:34 +30.9% 100th 33:21

How to Read This Analysis