Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1790
Total Time
1:45:28
Overall Percentile
92.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -14.7%
Race avg drop: -5.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:48 +1.7% 94th 5:42
Run 2 6:52 5:07 +33.8% 100th 4:15
Run 3 5:48 5:35 +3.7% 96th 4:34
Run 4 5:47 5:38 +2.6% 95th 4:35
Run 5 6:09 5:57 +3.4% 95th 4:46
Run 6 5:56 5:43 +3.7% 96th 4:38
Run 7 5:50 5:46 +0.9% 94th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 4:58 +5.2% 99th 4:30
Sled Push strength 2:59 3:51 -22.7% 56th 2:57
Sled Pull strength 5:19 6:52 -22.7% 63th 5:05
Burpee Broad Jump aerobic 6:44 7:36 -11.4% 84th 5:17
Row aerobic 5:25 5:30 -1.8% 89th 4:54
Farmers Carry strength 2:14 2:47 -20.2% 68th 2:04
Sandbag Lunges strength 6:09 7:18 -15.8% 76th 5:22
Wall Balls strength 10:20 10:28 -1.4% 91th 7:08
Total Running running 43:18 40:38 +6.5% 97th 33:21

How to Read This Analysis