Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1791
Total Time
1:45:29
Overall Percentile
92.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.0

Excellent endurance - maintaining pace better than field
Your pace drop: -17.5%
Race avg drop: -5.4%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 6:49 +7.6% 98th 5:42
Run 2 5:21 5:07 +4.3% 96th 4:15
Run 3 5:45 5:35 +2.8% 95th 4:34
Run 4 5:59 5:38 +6.2% 97th 4:35
Run 5 6:27 5:57 +8.4% 98th 4:46
Run 6 5:20 5:43 -6.8% 84th 4:38
Run 7 5:08 5:46 -11.2% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 4:58 +5.6% 99th 4:30
Sled Push strength 3:21 3:51 -13.2% 77th 2:57
Sled Pull strength 5:23 6:52 -21.7% 64th 5:05
Burpee Broad Jump aerobic 6:44 7:36 -11.5% 84th 5:17
Row aerobic 5:47 5:30 +4.9% 99th 4:54
Farmers Carry strength 2:35 2:47 -7.7% 86th 2:04
Sandbag Lunges strength 6:26 7:18 -12.0% 81th 5:22
Wall Balls strength 13:25 10:28 +28.0% 100th 7:08
Total Running running 41:20 40:39 +1.7% 94th 33:21

How to Read This Analysis