Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1794
Total Time
1:45:36
Overall Percentile
92.4
Lower is faster
Athlete
Quentin Coudert
France

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.6%
Race avg drop: -5.4%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:49 -5.5% 86th 5:42
Run 2 5:17 5:08 +2.9% 95th 4:15
Run 3 7:04 5:36 +26.2% 100th 4:34
Run 4 7:32 5:38 +33.5% 100th 4:35
Run 5 7:15 5:57 +21.7% 100th 4:46
Run 6 6:52 5:43 +19.8% 100th 4:38
Run 7 6:28 5:47 +11.7% 99th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:58 -8.9% 59th 4:30
Sled Push strength 3:16 3:51 -15.5% 72th 2:57
Sled Pull strength 5:13 6:53 -24.3% 59th 5:05
Burpee Broad Jump aerobic 6:00 7:37 -21.2% 71th 5:17
Row aerobic 5:06 5:31 -7.6% 71th 4:54
Farmers Carry strength 1:55 2:48 -31.6% 42th 2:04
Sandbag Lunges strength 5:36 7:19 -23.5% 61th 5:22
Wall Balls strength 9:51 10:29 -6.2% 88th 7:08
Total Running running 46:55 40:41 +15.3% 100th 33:21

How to Read This Analysis