Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1805
Total Time
1:46:11
Overall Percentile
93.0
Lower is faster
Athlete
Adrian Katzer
Germany

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +2.3%
Race avg drop: -5.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:51 -5.4% 87th 5:42
Run 2 5:00 5:09 -3.1% 91th 4:15
Run 3 5:31 5:37 -2.0% 92th 4:34
Run 4 5:43 5:40 +0.8% 94th 4:35
Run 5 5:50 5:59 -2.6% 90th 4:46
Run 6 5:51 5:45 +1.6% 94th 4:38
Run 7 5:54 5:49 +1.4% 95th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:59 -0.8% 93th 4:30
Sled Push strength 3:21 3:53 -13.8% 77th 2:57
Sled Pull strength 5:33 6:56 -20.0% 69th 5:05
Burpee Broad Jump aerobic 5:44 7:40 -25.4% 65th 5:17
Row aerobic 5:23 5:32 -2.7% 88th 4:54
Farmers Carry strength 2:34 2:49 -9.1% 86th 2:04
Sandbag Lunges strength 7:49 7:22 +6.1% 96th 5:22
Wall Balls strength 12:51 10:35 +21.3% 100th 7:08
Total Running running 40:18 40:53 -1.4% 92th 33:21

How to Read This Analysis