Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Laurent Maillard
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1812
Total Time
1:46:50
Overall Percentile
93.3
Lower is faster
Category Performance Summary
aerobic
+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +1.1%
Race avg drop: -5.4%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 6:53 | -10.2% | 77th | 5:42 |
| Run 2 | 4:45 | 5:11 | -8.4% | 82th | 4:15 |
| Run 3 | 5:12 | 5:39 | -8.1% | 84th | 4:34 |
| Run 4 | 5:27 | 5:42 | -4.4% | 89th | 4:35 |
| Run 5 | 6:08 | 6:01 | +1.8% | 95th | 4:46 |
| Run 6 | 5:22 | 5:47 | -7.3% | 85th | 4:38 |
| Run 7 | 5:41 | 5:51 | -2.9% | 91th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 35.2% slower than expected
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: Wall Balls - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 5:00 | -5.0% | 80th | 4:30 |
| Sled Push | strength | 3:44 | 3:54 | -4.7% | 90th | 2:57 |
| Sled Pull | strength | 5:35 | 6:59 | -20.1% | 69th | 5:05 |
| Burpee Broad Jump | aerobic | 10:29 | 7:45 | +35.2% | 100th | 5:17 |
| Row | aerobic | 5:31 | 5:33 | -0.7% | 93th | 4:54 |
| Farmers Carry | strength | 2:07 | 2:50 | -25.6% | 60th | 2:04 |
| Sandbag Lunges | strength | 8:25 | 7:25 | +13.3% | 99th | 5:22 |
| Wall Balls | strength | 12:05 | 10:41 | +13.0% | 98th | 7:08 |
| Total Running | running | 38:46 | 41:06 | -5.7% | 88th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength