Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1823
Total Time
1:47:33
Overall Percentile
93.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.7%
Race avg drop: -5.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:55 -0.3% 94th 5:42
Run 2 4:55 5:12 -5.7% 88th 4:15
Run 3 5:19 5:41 -6.6% 88th 4:34
Run 4 5:27 5:44 -5.0% 89th 4:35
Run 5 6:09 6:03 +1.4% 95th 4:46
Run 6 5:44 5:49 -1.6% 93th 4:38
Run 7 5:46 5:53 -2.1% 93th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:01 +9.3% 100th 4:30
Sled Push strength 1:42 3:56 -56.9% 0th 2:57
Sled Pull strength 7:36 7:02 +7.8% 97th 5:05
Burpee Broad Jump aerobic 6:33 7:49 -16.3% 81th 5:17
Row aerobic 6:10 5:34 +10.6% 100th 4:54
Farmers Carry strength 3:27 2:52 +20.3% 100th 2:04
Sandbag Lunges strength 6:14 7:29 -16.8% 78th 5:22
Wall Balls strength 11:59 10:48 +10.9% 97th 7:08
Total Running running 40:14 41:21 -2.7% 92th 33:21

How to Read This Analysis