Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1826
Total Time
1:47:42
Overall Percentile
94.1
Lower is faster
Athlete
Cosimo Reno
Italy

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.4%
Race avg drop: -5.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:55 -1.4% 93th 5:42
Run 2 5:05 5:13 -2.7% 93th 4:15
Run 3 5:28 5:41 -4.1% 90th 4:34
Run 4 5:33 5:44 -3.4% 91th 4:35
Run 5 6:47 6:04 +11.7% 99th 4:46
Run 6 5:33 5:50 -4.9% 90th 4:38
Run 7 6:12 5:53 +5.1% 97th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 5:01 -9.4% 61th 4:30
Sled Push strength 3:07 3:57 -21.1% 64th 2:57
Sled Pull strength 5:42 7:03 -19.3% 72th 5:05
Burpee Broad Jump aerobic 7:25 7:50 -5.5% 91th 5:17
Row aerobic 5:25 5:34 -2.9% 89th 4:54
Farmers Carry strength 2:09 2:52 -25.2% 63th 2:04
Sandbag Lunges strength 6:13 7:30 -17.2% 77th 5:22
Wall Balls strength 8:33 10:49 -21.0% 78th 7:08
Total Running running 41:28 41:24 +0.1% 95th 33:21

How to Read This Analysis