Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1828
Total Time
1:47:44
Overall Percentile
94.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -5.4%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 6:55 +3.8% 98th 5:42
Run 2 5:01 5:13 -4.0% 91th 4:15
Run 3 6:19 5:42 +10.8% 100th 4:34
Run 4 6:38 5:44 +15.4% 100th 4:35
Run 5 5:58 6:04 -1.8% 92th 4:46
Run 6 5:15 5:50 -10.1% 81th 4:38
Run 7 5:40 5:53 -3.9% 91th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:01 +4.5% 99th 4:30
Sled Push strength 3:06 3:57 -21.6% 63th 2:57
Sled Pull strength 5:55 7:03 -16.3% 78th 5:05
Burpee Broad Jump aerobic 6:22 7:50 -18.9% 79th 5:17
Row aerobic 5:41 5:34 +1.9% 97th 4:54
Farmers Carry strength 2:54 2:52 +0.9% 94th 2:04
Sandbag Lunges strength 7:45 7:30 +3.2% 96th 5:22
Wall Balls strength 11:25 10:49 +5.4% 96th 7:08
Total Running running 42:03 41:25 +1.5% 96th 33:21

How to Read This Analysis