Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1829
Total Time
1:47:46
Overall Percentile
94.2
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.1%
Race avg drop: -5.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:56 +1.4% 96th 5:42
Run 2 5:34 5:13 +6.5% 98th 4:15
Run 3 5:44 5:42 +0.5% 95th 4:34
Run 4 5:58 5:44 +3.8% 97th 4:35
Run 5 6:19 6:04 +4.0% 97th 4:46
Run 6 6:04 5:50 +3.9% 97th 4:38
Run 7 6:16 5:54 +6.2% 98th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:01 +1.9% 98th 4:30
Sled Push strength 3:20 3:57 -15.7% 76th 2:57
Sled Pull strength 5:32 7:04 -21.7% 68th 5:05
Burpee Broad Jump aerobic 7:37 7:51 -3.0% 92th 5:17
Row aerobic 5:26 5:34 -2.6% 90th 4:54
Farmers Carry strength 2:13 2:52 -22.9% 67th 2:04
Sandbag Lunges strength 7:46 7:30 +3.4% 96th 5:22
Wall Balls strength 9:59 10:50 -7.9% 89th 7:08
Total Running running 42:57 41:25 +3.7% 97th 33:21

How to Read This Analysis