Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1831
Total Time
1:47:55
Overall Percentile
94.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -11.7%
Race avg drop: -5.4%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:56 +1.5% 96th 5:42
Run 2 6:11 5:13 +18.2% 100th 4:15
Run 3 5:57 5:42 +4.2% 97th 4:34
Run 4 5:42 5:45 -1.0% 94th 4:35
Run 5 5:48 6:05 -4.7% 89th 4:46
Run 6 5:52 5:50 +0.3% 95th 4:38
Run 7 5:49 5:54 -1.5% 94th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:01 +13.7% 100th 4:30
Sled Push strength 4:15 3:57 +7.3% 98th 2:57
Sled Pull strength 5:40 7:04 -20.0% 71th 5:05
Burpee Broad Jump aerobic 8:01 7:52 +1.9% 95th 5:17
Row aerobic 5:16 5:35 -5.7% 82th 4:54
Farmers Carry strength 2:38 2:52 -8.6% 88th 2:04
Sandbag Lunges strength 7:00 7:31 -7.0% 90th 5:22
Wall Balls strength 8:47 10:51 -19.1% 81th 7:08
Total Running running 42:22 41:28 +2.1% 96th 33:21

How to Read This Analysis