Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1832
Total Time
1:47:56
Overall Percentile
94.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.7%
Race avg drop: -5.4%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:56 -1.6% 93th 5:42
Run 2 5:26 5:13 +3.9% 97th 4:15
Run 3 5:55 5:42 +3.6% 97th 4:34
Run 4 6:47 5:45 +17.9% 100th 4:35
Run 5 8:07 6:05 +33.4% 100th 4:46
Run 6 7:05 5:50 +21.1% 100th 4:38
Run 7 6:08 5:54 +3.8% 97th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:01 -8.5% 66th 4:30
Sled Push strength 3:18 3:57 -16.7% 74th 2:57
Sled Pull strength 5:52 7:04 -17.2% 77th 5:05
Burpee Broad Jump aerobic 5:44 7:52 -27.2% 65th 5:17
Row aerobic 5:44 5:35 +2.7% 98th 4:54
Farmers Carry strength 2:29 2:52 -13.8% 82th 2:04
Sandbag Lunges strength 6:05 7:31 -19.2% 74th 5:22
Wall Balls strength 7:01 10:51 -35.4% 54th 7:08
Total Running running 46:18 41:29 +11.6% 100th 33:21

How to Read This Analysis