Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1835
Total Time
1:48:05
Overall Percentile
94.5
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +1.7%
Race avg drop: -5.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:57 -9.6% 81th 5:42
Run 2 5:10 5:14 -1.4% 94th 4:15
Run 3 6:13 5:43 +8.7% 99th 4:34
Run 4 5:58 5:45 +3.5% 97th 4:35
Run 5 5:58 6:05 -2.1% 92th 4:46
Run 6 5:54 5:51 +0.8% 95th 4:38
Run 7 5:45 5:54 -2.8% 93th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:01 -7.9% 70th 4:30
Sled Push strength 3:51 3:58 -3.0% 93th 2:57
Sled Pull strength 8:14 7:05 +16.1% 100th 5:05
Burpee Broad Jump aerobic 8:43 7:53 +10.5% 98th 5:17
Row aerobic 5:02 5:35 -9.9% 66th 4:54
Farmers Carry strength 2:46 2:53 -4.2% 91th 2:04
Sandbag Lunges strength 7:24 7:32 -1.9% 93th 5:22
Wall Balls strength 8:50 10:53 -18.9% 81th 7:08
Total Running running 41:15 41:32 -0.7% 94th 33:21

How to Read This Analysis