Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1836
Total Time
1:48:06
Overall Percentile
94.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 29.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.7%
Race avg drop: -5.4%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:57 -8.4% 83th 5:42
Run 2 4:45 5:14 -9.3% 82th 4:15
Run 3 6:18 5:43 +10.2% 99th 4:34
Run 4 6:18 5:45 +9.3% 99th 4:35
Run 5 7:10 6:05 +17.6% 100th 4:46
Run 6 6:44 5:51 +15.0% 100th 4:38
Run 7 7:01 5:55 +18.6% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:01 -7.2% 73th 4:30
Sled Push strength 2:59 3:58 -24.8% 56th 2:57
Sled Pull strength 5:32 7:05 -22.0% 68th 5:05
Burpee Broad Jump aerobic 7:47 7:53 -1.3% 93th 5:17
Row aerobic 5:38 5:35 +0.8% 96th 4:54
Farmers Carry strength 2:33 2:53 -11.7% 85th 2:04
Sandbag Lunges strength 5:13 7:32 -30.8% 50th 5:22
Wall Balls strength 11:42 10:53 +7.4% 97th 7:08
Total Running running 44:38 41:32 +7.4% 99th 33:21

How to Read This Analysis