Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1838
Total Time
1:48:20
Overall Percentile
94.7
Lower is faster
Athlete
Dino Piersanti
Italy

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.5%
Race avg drop: -5.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 6:57 +0.8% 95th 5:42
Run 2 5:10 5:14 -1.5% 94th 4:15
Run 3 5:48 5:43 +1.2% 96th 4:34
Run 4 6:00 5:46 +3.9% 97th 4:35
Run 5 6:40 6:06 +9.2% 99th 4:46
Run 6 6:03 5:52 +3.1% 97th 4:38
Run 7 6:04 5:55 +2.3% 96th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:02 -1.0% 94th 4:30
Sled Push strength 3:22 3:58 -15.4% 77th 2:57
Sled Pull strength 8:11 7:06 +15.0% 100th 5:05
Burpee Broad Jump aerobic 5:56 7:54 -25.0% 70th 5:17
Row aerobic 5:43 5:35 +2.2% 98th 4:54
Farmers Carry strength 2:34 2:53 -11.4% 86th 2:04
Sandbag Lunges strength 7:34 7:33 +0.0% 95th 5:22
Wall Balls strength 9:59 10:55 -8.6% 89th 7:08
Total Running running 42:46 41:37 +2.7% 97th 33:21

How to Read This Analysis