Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1839
Total Time
1:48:24
Overall Percentile
94.7
Lower is faster
Athlete
Andrea Gargiulo
Italy

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.3%
Race avg drop: -5.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:58 -10.5% 79th 5:42
Run 2 5:22 5:15 +2.2% 97th 4:15
Run 3 5:57 5:43 +3.8% 97th 4:34
Run 4 5:49 5:46 +0.7% 95th 4:35
Run 5 6:06 6:06 -0.2% 95th 4:46
Run 6 5:37 5:52 -4.3% 91th 4:38
Run 7 5:43 5:55 -3.6% 92th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:02 -1.4% 93th 4:30
Sled Push strength 3:27 3:58 -13.4% 82th 2:57
Sled Pull strength 5:26 7:07 -23.7% 66th 5:05
Burpee Broad Jump aerobic 7:37 7:55 -3.8% 92th 5:17
Row aerobic 4:56 5:35 -11.9% 57th 4:54
Farmers Carry strength 2:58 2:53 +2.4% 96th 2:04
Sandbag Lunges strength 6:58 7:34 -8.0% 89th 5:22
Wall Balls strength 14:53 10:56 +36.1% 100th 7:08
Total Running running 40:48 41:38 -2.0% 93th 33:21

How to Read This Analysis