Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1841
Total Time
1:48:28
Overall Percentile
94.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.3%
Race avg drop: -5.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:58 -10.6% 79th 5:42
Run 2 4:53 5:15 -7.0% 87th 4:15
Run 3 6:28 5:44 +12.7% 100th 4:34
Run 4 5:57 5:46 +2.9% 97th 4:35
Run 5 6:20 6:06 +3.6% 97th 4:46
Run 6 5:47 5:52 -1.6% 94th 4:38
Run 7 6:02 5:56 +1.6% 96th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:02 -1.4% 93th 4:30
Sled Push strength 4:30 3:59 +12.9% 100th 2:57
Sled Pull strength 6:48 7:07 -4.6% 92th 5:05
Burpee Broad Jump aerobic 5:39 7:55 -28.7% 63th 5:17
Row aerobic 6:02 5:35 +7.7% 100th 4:54
Farmers Carry strength 1:46 2:53 -39.1% 29th 2:04
Sandbag Lunges strength 8:28 7:34 +11.8% 99th 5:22
Wall Balls strength 10:41 10:56 -2.4% 93th 7:08
Total Running running 41:41 41:40 +0.0% 95th 33:21

How to Read This Analysis