Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1852
Total Time
1:49:22
Overall Percentile
95.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.3%
Race avg drop: -5.4%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 7:01 -20.7% 45th 5:42
Run 2 4:59 5:17 -5.8% 90th 4:15
Run 3 5:49 5:46 +0.6% 96th 4:34
Run 4 5:53 5:49 +1.0% 96th 4:35
Run 5 6:26 6:09 +4.4% 97th 4:46
Run 6 5:53 5:55 -0.6% 95th 4:38
Run 7 5:45 5:58 -3.9% 93th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:03 +1.2% 98th 4:30
Sled Push strength 4:37 4:01 +14.8% 100th 2:57
Sled Pull strength 8:04 7:12 +12.0% 100th 5:05
Burpee Broad Jump aerobic 11:03 8:01 +37.7% 100th 5:17
Row aerobic 5:23 5:37 -4.3% 88th 4:54
Farmers Carry strength 2:26 2:55 -17.0% 79th 2:04
Sandbag Lunges strength 7:53 7:39 +3.0% 97th 5:22
Wall Balls strength 10:01 11:05 -9.7% 89th 7:08
Total Running running 40:19 41:58 -4.0% 92th 33:21

How to Read This Analysis