Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Tomaž Podboršek
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1855
Total Time
1:49:28
Overall Percentile
95.6
Lower is faster
Category Performance Summary
aerobic
-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-28.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.3
Moderate fatigue - consider endurance training
Your pace drop: +2.9%
Race avg drop: -5.4%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:43 | 7:01 | +9.9% | 100th | 5:42 |
| Run 2 | 5:44 | 5:17 | +8.3% | 99th | 4:15 |
| Run 3 | 6:22 | 5:47 | +10.1% | 100th | 4:34 |
| Run 4 | 7:24 | 5:49 | +26.9% | 100th | 4:35 |
| Run 5 | 7:06 | 6:10 | +15.1% | 100th | 4:46 |
| Run 6 | 6:46 | 5:55 | +14.2% | 100th | 4:38 |
| Run 7 | 7:04 | 5:59 | +18.0% | 100th | 4:40 |
Training Recommendations
- → Focus on running endurance - 14.6% below expected on total running time
- → Specific weakness: Total Running - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 5:03 | -11.1% | 54th | 4:30 |
| Sled Push | strength | 2:35 | 4:01 | -35.9% | 29th | 2:57 |
| Sled Pull | strength | 5:02 | 7:12 | -30.2% | 54th | 5:05 |
| Burpee Broad Jump | aerobic | 6:45 | 8:02 | -16.0% | 84th | 5:17 |
| Row | aerobic | 5:36 | 5:37 | -0.5% | 95th | 4:54 |
| Farmers Carry | strength | 2:12 | 2:56 | -25.0% | 66th | 2:04 |
| Sandbag Lunges | strength | 6:22 | 7:39 | -17.0% | 80th | 5:22 |
| Wall Balls | strength | 7:11 | 11:06 | -35.3% | 57th | 7:08 |
| Total Running | running | 48:09 | 42:00 | +14.6% | 100th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength