Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1856
Total Time
1:49:29
Overall Percentile
95.6
Lower is faster
Athlete
Slovenia

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.8%
Race avg drop: -5.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:44 7:01 +10.1% 100th 5:42
Run 2 5:24 5:17 +2.0% 97th 4:15
Run 3 5:37 5:47 -2.9% 93th 4:34
Run 4 7:25 5:49 +27.2% 100th 4:35
Run 5 7:10 6:10 +16.1% 100th 4:46
Run 6 6:43 5:55 +13.3% 100th 4:38
Run 7 7:03 5:59 +17.7% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:03 -4.8% 85th 4:30
Sled Push strength 3:21 4:01 -16.8% 77th 2:57
Sled Pull strength 5:01 7:12 -30.4% 54th 5:05
Burpee Broad Jump aerobic 6:36 8:02 -17.9% 82th 5:17
Row aerobic 5:34 5:37 -1.1% 94th 4:54
Farmers Carry strength 2:08 2:56 -27.3% 61th 2:04
Sandbag Lunges strength 6:35 7:40 -14.1% 84th 5:22
Wall Balls strength 7:10 11:06 -35.5% 57th 7:08
Total Running running 47:06 42:00 +12.1% 100th 33:21

How to Read This Analysis