Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Chandler Bonne
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
185
Total Time
1:07:47
Overall Percentile
9.5
Lower is faster
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: -8.9%
Race avg drop: -5.4%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 4:51 | +2.1% | 14th | 5:42 |
| Run 2 | 3:30 | 3:35 | -2.5% | 7th | 4:15 |
| Run 3 | 3:36 | 3:48 | -5.3% | 4th | 4:34 |
| Run 4 | 3:51 | 3:47 | +1.4% | 12th | 4:35 |
| Run 5 | 3:59 | 3:53 | +2.5% | 13th | 4:46 |
| Run 6 | 3:53 | 3:48 | +1.8% | 13th | 4:38 |
| Run 7 | 3:50 | 3:49 | +0.3% | 10th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 40.4% slower than expected
- → Specific weakness: Sled Push - 25.7% slower than expected
- → Specific weakness: Sandbag Lunges - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:08 | +3.3% | 25th | 4:30 |
| Sled Push | strength | 2:51 | 2:16 | +25.7% | 47th | 2:57 |
| Sled Pull | strength | 4:00 | 3:43 | +7.2% | 16th | 5:05 |
| Burpee Broad Jump | aerobic | 3:42 | 3:31 | +4.9% | 13th | 5:17 |
| Row | aerobic | 4:45 | 4:27 | +6.7% | 37th | 4:54 |
| Farmers Carry | strength | 2:08 | 1:31 | +40.4% | 61th | 2:04 |
| Sandbag Lunges | strength | 4:16 | 3:54 | +9.3% | 18th | 5:22 |
| Wall Balls | strength | 4:28 | 4:35 | -2.8% | 6th | 7:08 |
| Total Running | running | 27:37 | 27:46 | -0.6% | 9th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength