Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1863
Total Time
1:50:04
Overall Percentile
96.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: -11.6%
Race avg drop: -5.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 7:03 +7.3% 100th 5:42
Run 2 5:42 5:19 +7.2% 99th 4:15
Run 3 6:23 5:48 +9.8% 100th 4:34
Run 4 6:11 5:51 +5.5% 99th 4:35
Run 5 6:03 6:12 -2.5% 94th 4:46
Run 6 5:43 5:57 -4.0% 93th 4:38
Run 7 6:01 6:01 -0.0% 95th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:04 +5.1% 100th 4:30
Sled Push strength 3:02 4:03 -25.1% 59th 2:57
Sled Pull strength 6:38 7:15 -8.6% 90th 5:05
Burpee Broad Jump aerobic 8:43 8:06 +7.6% 98th 5:17
Row aerobic 5:35 5:38 -1.1% 95th 4:54
Farmers Carry strength 1:48 2:57 -39.1% 32th 2:04
Sandbag Lunges strength 9:09 7:43 +18.5% 100th 5:22
Wall Balls strength 11:06 11:11 -0.9% 94th 7:08
Total Running running 43:37 42:12 +3.3% 97th 33:21

How to Read This Analysis