Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1865
Total Time
1:50:30
Overall Percentile
96.1
Lower is faster
Athlete
Manuele Tolfa
Italy

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +3.8%
Race avg drop: -5.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 7:04 -11.4% 80th 5:42
Run 2 4:42 5:20 -11.9% 80th 4:15
Run 3 5:19 5:49 -8.9% 88th 4:34
Run 4 5:32 5:52 -5.9% 91th 4:35
Run 5 7:21 6:13 +18.0% 100th 4:46
Run 6 5:41 5:58 -4.9% 92th 4:38
Run 7 5:42 6:02 -5.7% 92th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:04 -6.2% 81th 4:30
Sled Push strength 4:08 4:04 +1.5% 97th 2:57
Sled Pull strength 6:06 7:17 -16.4% 82th 5:05
Burpee Broad Jump aerobic 10:08 8:08 +24.4% 100th 5:17
Row aerobic 5:24 5:39 -4.5% 89th 4:54
Farmers Carry strength 2:12 2:58 -25.9% 66th 2:04
Sandbag Lunges strength 7:34 7:45 -2.5% 95th 5:22
Wall Balls strength 11:28 11:15 +1.8% 96th 7:08
Total Running running 40:33 42:21 -4.3% 93th 33:21

How to Read This Analysis