Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1878
Total Time
1:52:13
Overall Percentile
96.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +2.3%
Race avg drop: -5.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:49 7:09 +37.0% 100th 5:42
Run 2 5:12 5:24 -3.8% 94th 4:15
Run 3 5:47 5:54 -2.2% 95th 4:34
Run 4 6:21 5:57 +6.5% 99th 4:35
Run 5 6:57 6:19 +10.0% 100th 4:46
Run 6 7:00 6:03 +15.4% 100th 4:38
Run 7 8:22 6:07 +36.5% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:07 +4.8% 100th 4:30
Sled Push strength 2:31 4:08 -39.3% 24th 2:57
Sled Pull strength 5:18 7:26 -28.8% 62th 5:05
Burpee Broad Jump aerobic 7:01 8:20 -15.8% 87th 5:17
Row aerobic 5:38 5:42 -1.3% 96th 4:54
Farmers Carry strength 1:57 3:01 -35.6% 45th 2:04
Sandbag Lunges strength 8:21 7:54 +5.5% 98th 5:22
Wall Balls strength 7:15 11:31 -37.1% 59th 7:08
Total Running running 49:28 42:56 +15.2% 100th 33:21

How to Read This Analysis