Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1880
Total Time
1:52:18
Overall Percentile
96.9
Lower is faster
Athlete
Marco Seghezzi
Italy

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.6%
Race avg drop: -5.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 7:10 -2.6% 95th 5:42
Run 2 5:42 5:24 +5.4% 99th 4:15
Run 3 7:15 5:55 +22.5% 100th 4:34
Run 4 6:59 5:58 +17.0% 100th 4:35
Run 5 7:41 6:19 +21.5% 100th 4:46
Run 6 6:45 6:04 +11.2% 100th 4:38
Run 7 5:44 6:08 -6.6% 92th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:07 -0.4% 97th 4:30
Sled Push strength 3:58 4:08 -4.3% 95th 2:57
Sled Pull strength 5:59 7:26 -19.6% 79th 5:05
Burpee Broad Jump aerobic 6:55 8:20 -17.1% 86th 5:17
Row aerobic 5:33 5:42 -2.8% 93th 4:54
Farmers Carry strength 2:31 3:01 -16.9% 84th 2:04
Sandbag Lunges strength 6:29 7:55 -18.2% 82th 5:22
Wall Balls strength 10:00 11:32 -13.4% 89th 7:08
Total Running running 47:05 42:58 +9.6% 100th 33:21

How to Read This Analysis