Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1881
Total Time
1:52:26
Overall Percentile
96.9
Lower is faster
Athlete
Johannes Steinbach
Austria

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.1%
Race avg drop: -5.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 7:10 -14.5% 74th 5:42
Run 2 4:46 5:24 -12.0% 82th 4:15
Run 3 5:54 5:55 -0.4% 96th 4:34
Run 4 5:59 5:58 +0.1% 97th 4:35
Run 5 6:14 6:19 -1.6% 96th 4:46
Run 6 6:11 6:04 +1.8% 98th 4:38
Run 7 6:22 6:08 +3.7% 99th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:07 -9.6% 70th 4:30
Sled Push strength 3:43 4:09 -10.5% 90th 2:57
Sled Pull strength 5:41 7:27 -23.8% 72th 5:05
Burpee Broad Jump aerobic 10:33 8:21 +26.2% 100th 5:17
Row aerobic 5:04 5:42 -11.3% 69th 4:54
Farmers Carry strength 2:30 3:02 -17.6% 83th 2:04
Sandbag Lunges strength 6:42 7:56 -15.6% 86th 5:22
Wall Balls strength 10:15 11:34 -11.4% 90th 7:08
Total Running running 41:34 43:01 -3.4% 95th 33:21

How to Read This Analysis