Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1888
Total Time
1:53:11
Overall Percentile
97.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -5.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:37 7:12 +5.6% 100th 5:42
Run 2 5:27 5:26 +0.1% 98th 4:15
Run 3 5:44 5:57 -3.8% 95th 4:34
Run 4 6:12 6:00 +3.1% 99th 4:35
Run 5 6:50 6:22 +7.2% 100th 4:46
Run 6 6:20 6:06 +3.6% 99th 4:38
Run 7 6:09 6:10 -0.5% 97th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:08 -1.5% 96th 4:30
Sled Push strength 3:49 4:11 -8.8% 92th 2:57
Sled Pull strength 6:02 7:31 -19.8% 80th 5:05
Burpee Broad Jump aerobic 9:40 8:26 +14.6% 100th 5:17
Row aerobic 5:18 5:43 -7.5% 84th 4:54
Farmers Carry strength 2:19 3:03 -24.3% 73th 2:04
Sandbag Lunges strength 7:28 8:00 -6.7% 94th 5:22
Wall Balls strength 13:02 11:41 +11.5% 100th 7:08
Total Running running 44:19 43:16 +2.4% 98th 33:21

How to Read This Analysis