Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1899
Total Time
1:54:22
Overall Percentile
97.8
Lower is faster
Athlete
Massimiliano Staderini
Italy

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.3%
Race avg drop: -5.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 7:16 -11.8% 85th 5:42
Run 2 4:59 5:29 -9.3% 90th 4:15
Run 3 5:37 6:01 -6.6% 93th 4:34
Run 4 5:50 6:04 -3.9% 96th 4:35
Run 5 6:09 6:26 -4.5% 95th 4:46
Run 6 5:57 6:10 -3.6% 96th 4:38
Run 7 6:03 6:14 -3.1% 96th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:10 +0.3% 99th 4:30
Sled Push strength 4:12 4:14 -0.8% 98th 2:57
Sled Pull strength 7:20 7:37 -3.7% 96th 5:05
Burpee Broad Jump aerobic 8:54 8:33 +3.9% 99th 5:17
Row aerobic 5:37 5:45 -2.6% 96th 4:54
Farmers Carry strength 2:28 3:06 -20.4% 81th 2:04
Sandbag Lunges strength 8:42 8:06 +7.3% 100th 5:22
Wall Balls strength 12:58 11:52 +9.3% 100th 7:08
Total Running running 41:00 43:41 -6.1% 94th 33:21

How to Read This Analysis