Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1909
Total Time
1:55:10
Overall Percentile
98.3
Lower is faster
Athlete
Carlo Renzetti
Italy

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +2.9%
Race avg drop: -5.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 7:19 -13.5% 82th 5:42
Run 2 5:10 5:31 -6.5% 94th 4:15
Run 3 6:11 6:03 +2.1% 99th 4:34
Run 4 6:52 6:06 +12.4% 100th 4:35
Run 5 6:42 6:28 +3.4% 99th 4:46
Run 6 5:58 6:12 -4.0% 96th 4:38
Run 7 5:52 6:17 -6.6% 94th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:11 -9.0% 77th 4:30
Sled Push strength 4:21 4:16 +1.9% 99th 2:57
Sled Pull strength 7:05 7:41 -7.8% 94th 5:05
Burpee Broad Jump aerobic 9:35 8:39 +10.8% 100th 5:17
Row aerobic 5:31 5:47 -4.7% 93th 4:54
Farmers Carry strength 1:49 3:07 -41.9% 33th 2:04
Sandbag Lunges strength 6:51 8:10 -16.3% 88th 5:22
Wall Balls strength 14:37 11:59 +21.9% 100th 7:08
Total Running running 43:05 43:57 -2.0% 97th 33:21

How to Read This Analysis