Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Carletto Tonini
Compare with Age Group
Compare your performance against the average of your age group (65-69).
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -5.4%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:25 | 7:23 | +0.4% | 99th | 5:42 |
| Run 2 | 5:23 | 5:34 | -3.5% | 97th | 4:15 |
| Run 3 | 5:35 | 6:06 | -8.7% | 93th | 4:34 |
| Run 4 | 5:28 | 6:10 | -11.4% | 90th | 4:35 |
| Run 5 | 5:37 | 6:33 | -14.3% | 86th | 4:46 |
| Run 6 | 5:31 | 6:16 | -12.2% | 89th | 4:38 |
| Run 7 | 5:38 | 6:21 | -11.3% | 90th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 54.4% slower than expected
- → Specific weakness: Sled Push - 8.0% slower than expected
- → Specific weakness: SkiErg - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:12 | +7.7% | 100th | 4:30 |
| Sled Push | strength | 4:40 | 4:19 | +8.0% | 100th | 2:57 |
| Sled Pull | strength | 8:18 | 7:47 | +6.5% | 100th | 5:05 |
| Burpee Broad Jump | aerobic | 8:05 | 8:47 | -8.1% | 95th | 5:17 |
| Row | aerobic | 6:04 | 5:49 | +4.1% | 100th | 4:54 |
| Farmers Carry | strength | 2:37 | 3:10 | -17.5% | 87th | 2:04 |
| Sandbag Lunges | strength | 6:35 | 8:17 | -20.7% | 84th | 5:22 |
| Wall Balls | strength | 18:50 | 12:11 | +54.4% | 100th | 7:08 |
| Total Running | running | 40:37 | 44:24 | -8.5% | 93th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength