Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1917
Total Time
1:56:45
Overall Percentile
98.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-24.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-32.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+31.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 36.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.6%
Race avg drop: -5.4%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 7:23 -17.6% 73th 5:42
Run 2 8:04 5:35 +44.3% 100th 4:15
Run 3 8:24 6:07 +37.0% 100th 4:34
Run 4 8:33 6:11 +38.2% 100th 4:35
Run 5 8:47 6:34 +33.7% 100th 4:46
Run 6 9:06 6:17 +44.6% 100th 4:38
Run 7 9:24 6:21 +47.6% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 5:13 -18.9% 20th 4:30
Sled Push strength 2:33 4:20 -41.2% 26th 2:57
Sled Pull strength 4:13 7:49 -46.1% 24th 5:05
Burpee Broad Jump aerobic 5:26 8:49 -38.4% 59th 5:17
Row aerobic 4:58 5:50 -14.9% 61th 4:54
Farmers Carry strength 2:14 3:10 -29.8% 68th 2:04
Sandbag Lunges strength 5:32 8:19 -33.5% 60th 5:22
Wall Balls strength 10:35 12:14 -13.5% 92th 7:08
Total Running running 58:24 44:29 +31.2% 100th 33:21

How to Read This Analysis