Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1919
Total Time
1:56:48
Overall Percentile
98.9
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

-30.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-43.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+39.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 60.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.8%
Race avg drop: -5.4%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 7:24 -7.2% 94th 5:42
Run 2 5:38 5:35 +0.7% 99th 4:15
Run 3 10:18 6:07 +68.0% 100th 4:34
Run 4 10:11 6:11 +64.6% 100th 4:35
Run 5 9:40 6:34 +47.1% 100th 4:46
Run 6 9:41 6:17 +53.8% 100th 4:38
Run 7 9:40 6:22 +51.8% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 5:13 -16.4% 37th 4:30
Sled Push strength 2:23 4:20 -45.0% 16th 2:57
Sled Pull strength 3:27 7:49 -55.9% 3th 5:05
Burpee Broad Jump aerobic 4:27 8:49 -49.6% 32th 5:17
Row aerobic 4:26 5:50 -24.0% 9th 4:54
Farmers Carry strength 1:26 3:10 -55.0% 5th 2:04
Sandbag Lunges strength 7:08 8:19 -14.3% 91th 5:22
Wall Balls strength 6:15 12:14 -49.0% 38th 7:08
Total Running running 62:00 44:30 +39.3% 100th 33:21

How to Read This Analysis