Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1923
Total Time
1:57:40
Overall Percentile
99.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +1.4%
Race avg drop: -5.4%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 7:26 -6.5% 95th 5:42
Run 2 5:11 5:37 -7.9% 94th 4:15
Run 3 5:51 6:10 -5.2% 96th 4:34
Run 4 6:07 6:13 -1.8% 98th 4:35
Run 5 6:53 6:37 +4.0% 100th 4:46
Run 6 6:11 6:20 -2.5% 98th 4:38
Run 7 6:08 6:24 -4.4% 97th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:14 -10.9% 73th 4:30
Sled Push strength 2:45 4:22 -37.1% 40th 2:57
Sled Pull strength 7:09 7:53 -9.4% 95th 5:05
Burpee Broad Jump aerobic 9:49 8:55 +10.0% 100th 5:17
Row aerobic 5:19 5:51 -9.3% 85th 4:54
Farmers Carry strength 2:32 3:12 -21.1% 85th 2:04
Sandbag Lunges strength 9:33 8:24 +13.6% 100th 5:22
Wall Balls strength 11:19 12:23 -8.6% 95th 7:08
Total Running running 43:19 44:48 -3.3% 97th 33:21

How to Read This Analysis