Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1926
Total Time
1:57:58
Overall Percentile
99.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -6.3%
Race avg drop: -5.4%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 7:27 -19.4% 69th 5:42
Run 2 4:37 5:38 -18.2% 76th 4:15
Run 3 6:23 6:11 +3.2% 100th 4:34
Run 4 4:52 6:14 -22.1% 69th 4:35
Run 5 5:37 6:38 -15.4% 86th 4:46
Run 6 5:02 6:21 -20.8% 73th 4:38
Run 7 4:56 6:25 -23.3% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:14 -2.2% 98th 4:30
Sled Push strength 3:39 4:23 -16.8% 89th 2:57
Sled Pull strength 7:48 7:55 -1.5% 98th 5:05
Burpee Broad Jump aerobic 10:31 8:57 +17.4% 100th 5:17
Row aerobic 5:36 5:52 -4.6% 95th 4:54
Farmers Carry strength 3:02 3:13 -5.9% 97th 2:04
Sandbag Lunges strength 9:53 8:26 +17.2% 100th 5:22
Wall Balls strength 13:44 12:25 +10.5% 100th 7:08
Total Running running 37:28 44:54 -16.6% 82th 33:21

How to Read This Analysis