Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1927
Total Time
1:57:59
Overall Percentile
99.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +3.7%
Race avg drop: -5.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 7:27 -4.9% 97th 5:42
Run 2 5:21 5:38 -5.2% 96th 4:15
Run 3 5:39 6:11 -8.7% 94th 4:34
Run 4 5:56 6:14 -5.0% 96th 4:35
Run 5 6:38 6:38 -0.0% 99th 4:46
Run 6 6:20 6:21 -0.4% 99th 4:38
Run 7 6:35 6:25 +2.4% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:14 -5.0% 94th 4:30
Sled Push strength 3:29 4:23 -20.6% 83th 2:57
Sled Pull strength 6:25 7:55 -19.0% 87th 5:05
Burpee Broad Jump aerobic 8:08 8:57 -9.2% 95th 5:17
Row aerobic 5:39 5:52 -3.7% 97th 4:54
Farmers Carry strength 3:24 3:13 +5.5% 100th 2:04
Sandbag Lunges strength 7:51 8:26 -6.9% 97th 5:22
Wall Balls strength 11:13 12:26 -9.8% 95th 7:08
Total Running running 43:35 44:55 -3.0% 97th 33:21

How to Read This Analysis