Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1928
Total Time
1:58:02
Overall Percentile
99.3
Lower is faster
Athlete
Alex Domine
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.3%
Race avg drop: -5.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:40 7:27 +2.7% 100th 5:42
Run 2 5:25 5:38 -4.0% 97th 4:15
Run 3 6:03 6:11 -2.3% 98th 4:34
Run 4 6:16 6:14 +0.3% 99th 4:35
Run 5 6:58 6:38 +4.9% 100th 4:46
Run 6 7:03 6:21 +10.9% 100th 4:38
Run 7 6:59 6:25 +8.6% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:14 -2.8% 97th 4:30
Sled Push strength 4:12 4:23 -4.3% 98th 2:57
Sled Pull strength 6:58 7:55 -12.1% 93th 5:05
Burpee Broad Jump aerobic 9:10 8:57 +2.3% 99th 5:17
Row aerobic 5:32 5:52 -5.7% 93th 4:54
Farmers Carry strength 2:46 3:13 -14.2% 91th 2:04
Sandbag Lunges strength 7:08 8:26 -15.5% 91th 5:22
Wall Balls strength 7:21 12:26 -40.9% 60th 7:08
Total Running running 46:24 44:56 +3.3% 100th 33:21

How to Read This Analysis