Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
680
Total Time
1:24:37
Overall Percentile
55.6
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +0.7%
Race avg drop: -3.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:45 -5.2% 41th 6:40
Run 2 5:35 5:27 +2.2% 60th 5:24
Run 3 5:57 5:46 +3.1% 63th 5:42
Run 4 6:03 5:48 +4.1% 66th 5:44
Run 5 6:05 5:56 +2.4% 61th 5:51
Run 6 6:04 5:51 +3.7% 65th 5:46
Run 7 6:00 5:49 +3.1% 63th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:24 -0.8% 54th 4:22
Sled Push strength 2:04 2:01 +2.1% 65th 1:59
Sled Pull strength 3:47 4:23 -13.7% 29th 4:19
Burpee Broad Jump aerobic 3:21 3:28 -3.6% 52th 3:24
Row aerobic 4:45 4:49 -1.5% 51th 4:47
Farmers Carry strength 1:40 1:50 -9.3% 35th 1:48
Sandbag Lunges strength 3:23 3:58 -14.9% 33th 3:54
Wall Balls strength 5:03 5:07 -1.3% 59th 5:02
Total Running running 42:08 41:38 +1.2% 58th 41:09

How to Read This Analysis