Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1931
Total Time
1:58:29
Overall Percentile
99.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.4%
Race avg drop: -5.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 7:29 -16.6% 79th 5:42
Run 2 4:59 5:39 -12.0% 90th 4:15
Run 3 5:56 6:12 -4.5% 97th 4:34
Run 4 5:47 6:16 -7.8% 95th 4:35
Run 5 5:50 6:39 -12.5% 90th 4:46
Run 6 5:19 6:22 -16.7% 84th 4:38
Run 7 5:39 6:27 -12.5% 91th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:15 -3.6% 96th 4:30
Sled Push strength 4:33 4:24 +3.2% 100th 2:57
Sled Pull strength 6:30 7:57 -18.4% 88th 5:05
Burpee Broad Jump aerobic 8:46 9:00 -2.7% 98th 5:17
Row aerobic 5:41 5:52 -3.4% 97th 4:54
Farmers Carry strength 2:13 3:14 -31.6% 67th 2:04
Sandbag Lunges strength 6:19 8:28 -25.5% 79th 5:22
Wall Balls strength 22:25 12:30 +79.2% 100th 7:08
Total Running running 39:45 45:05 -11.8% 91th 33:21

How to Read This Analysis